Merging Logic and Heart in Women's Leadership.
A podcast for women seeking to thrive in male-dominated environments by cultivating confidence, emotional intelligence, and effective communication skills.
18. Bring Your Cultural Traditions to Work: A Leadership Lab Experiment
Learn how infusing your personal values and cultural traditions into your work can boost your leadership presence, create a ripple effect of inclusivity, and fuel your own sense of purpose.
17. The Power & Purpose of Emotions
Learn the power and purpose behind each of the five primary emotions - fear, anger, hurt, sadness, and joy. I also share practical strategies for processing and harnessing these emotions to fuel your growth and success as a leader.
16. One Question to Unlock Lasting Leadership Confidence
I reveal the one question that has the power to align you with your highest potential. By asking yourself this simple yet profound question regularly, you can move from self-doubt and indecision to taking empowered action and creating lasting self-confidence.
15. Power Dynamics in Corporate: Dr. Bob Wright on the Two-Way Glass Ceiling
Dr. Bob Wright, a pioneer in psychology and leadership development, dives into the psychology of what holds us back as women in leadership, and how to navigate the complicated dynamics of leadership that may be keeping you and others down.
14. Gravitas… WTF?
Discover how to ask clarifying questions, discern what aligns with your leadership style, and integrate gravitas feedback in a way that feels empowering rather than diminishing.
13. The Power of Play
Discover how shifting from a mindset of pressure to one of progress and play can revolutionize your impact as a leader. You’ll learn why play is the secret to reclaiming your presence, creativity, and authentic leadership, and practical strategies for cultivating a spirit of play in your day-to-day work.
12. Visibility Is a Skill: Bernice Chao’s Strategies for Being Seen and Valued
Bernice Chao, co-author of The Visibility Mindset: How Asian American Leaders Create Opportunities and Push Past Barriers, shares why you don't need to feel ready to lead and how you can build the skill to be visible right now. If you're ambitious but feeling stuck, this is the conversation that will help you step into your full leadership potential.
11. Your Most Valuable Relationship: How Your Inner Child Impacts Your Career and Life
Discover how to work on improving the most important relationship in your life. By learning to nurture and reparent your inner child, you can develop a more loving and supportive relationship with yourself, leading to greater confidence, resilience, and emotional well-being. Get ready to unlock the inner confidence that's been waiting for you!
10. A Feminine Approach to Goal-Setting and Growth
Discover a transformative practice of reflection to help you align with what matters most to you. This is all about tapping into your inner wisdom, so you can set aligned goals that truly move your life forward in the coming months.
9. Observe, Experiment, Reflect: Home for the Holidays Leadership Lab
This holiday season, you're not just going home, you're going home with an assignment, turning your experience into a Leadership Lab. This is about viewing your life as an experiment with new behaviors and ways of being. Instead of being reactive to situations, you're more intentional and curious, testing out different leadership strategies, communication styles, and behaviors in your everyday interactions at work or at home.
8. Harness the Synergy of Masculine and Feminine Energies in Leadership with Stacey Boehman
Do you know how to embrace both your masculine and feminine energies in your leadership role? In this powerful conversation with my coach Stacey Boehman, we explore how understanding and balancing these energies can transform the way you lead, whether you're managing a team at work or navigating challenges at home.
7. Master the Art of Leadership Presence: 3 Steps to Inspire and Influence
Developing a strong leadership presence isn't always easy. Emotional intelligence, communication barriers, stress, cultural norms, and resistance to change can all get in the way. But with the right tools and mindset, anyone can learn to show up as the leader they want to be.
6. How to Overcome Imposter Syndrome and Cultivate Confident Leadership
It's time to stop questioning yourself and start owning your success. This episode is all about challenging your limiting beliefs and embracing a growth mindset, reframing critical feedback, advocating for yourself, and trusting in your abilities as a leader.
5. How to Confidently Navigate the White Male Leadership Inner Circle
It’s important to acknowledge the frustration many women leaders like you feel towards the white male leadership in their organizations. But what’s more important is giving yourself the tools you need to turn that frustration into influence. It's time to stop letting frustration sideline you and start making the impact you know you're capable of.
4. The Art of Saying No: Strategically Set Boundaries and Communicate Powerfully
The common reasons why women struggle with saying no and setting boundaries. Plus, you’ll learn my triple-P framework for setting boundaries and communicating confidently, and I even share my personal journey of learning to say no powerfully and assertively.
3. The Power of Self-Validation: Building Internal Safety
Are you putting your self-worth in the hands of others, waiting for their approval before taking action? Discover the common barriers to self-validation, such as imposter syndrome, perfectionism, and negative self-talk, and learn practical techniques to start building this skill for yourself.
2. Overcome Limiting Leadership Patterns from Your Family of Origin
Real-world examples of how family of origin plays out in the workplace, common roles people fall into, and actionable steps you can take to break free of limiting patterns that started in your childhood. You'll come away with greater self-awareness and you’ll learn the tools required to consciously evolve your leadership.
1. Master Your Emotions, Transform Your Leadership: 3 Strategies for Success
Do you ever feel overwhelmed by your emotions at work? Are you unsure how to navigate difficult conversations or build trust with your colleagues? You're not alone. Tune in today to discover three practical strategies you can start using right now to boost your emotional intelligence and become a more effective leader.
Introducing the Balanced Leader Podcast
Ready to stop playing by someone else's rulebook and start leading on your own terms? Whether you're a seasoned executive or an aspiring leader, this podcast will help you unlock your authentic potential and redefine what it means to be a leader in today's corporate landscape.